Author Archive

My 3 Secrets to Fast Recovery to Knee Surgeries #9 & #10

10 February

The last thing that I ever wanted to be known for, was how many darned surgeries I’ve had on my knees. Last week I just had double knee surgeries, which add up to #9 and #10. Vacuum on my right (arthroscopy) to clean up some torn cartilage and kibbles; Grind on my left (arthrotomy= open read more

Posted in Uncategorized No Comments »

Last Minute Opportunity

5 June

Want to take the first step in becoming the “go-to” knee expert? Come to my Healthy Knees Coach: Cycling Specialist workshop, 8am – 5pm, June 12, at Arizona State University in Tempe (Phoenix), Arizona.  Price is $199 It’s for trainers who: have clients who complain of hip or knee pain have clients who can’t jump, read more

Posted in Featured post, Healthy Knees, Recent Articles No Comments »

The Asteroid Year

7 January

Hello again… I’ve been quiet for some time and I’m finally ready to talk about it. It was a year that I got through, another year to recover, and a year to ramp back up. I’ve learned now not to underestimate an emotional toll… Alright, here’s what happened. 2013 was shaping up to be a read more

Posted in Featured post, Life, Recent Articles, Uncategorized No Comments »